Geelong Chinese Medicine Clinic blog

At Geelong Chinese Medicine Clinic, we often see people whose work keeps them at a desk:  shoulders rounded, neck tight, wrists sore, and lower back fatigued. Many experience aching, or even numbness and tingling, from long hours of sitting and... Read more

A frequent concern we see in clinic is tension, muscular, nervous, or mental. The obvious answer might be “just relax,” but anyone who has struggled with tension knows it’s not that simple. In Chinese medicine, this restless exhaustion often reflects... Read more

The other morning, I noticed a leaf stuck to the sole of my shoe. I’d picked it up on the way into the clinic, and it was only when I paused to take it off my show that I saw... Read more

At the end of summer I felt it apropriate to address one of the common problems I see in clinic when the weather turns cold. It is so easy to forget to adjust our dress and diet to the season!... Read more

As the prevalence of common cold and flu increases in this winter, more and more people suffer from dry cough either during their illness or as a result of their cold or flu. Recently I was sick for over one... Read more

You are a mid-age lady, approaching 50 years old. Life is suddenly turned upside down. You were energetic, had great memory and was switch on, then one day you suddenly find yourself being tired a lot, having poor memory, feeling... Read more

Have you found sometimes a delicious dinner makes you feel great at that time, and you still feel great the next day; whereas other times a lovely meal makes you feel good at that time but you feel terrible the... Read more