At Geelong Chinese Medicine Clinic, we encourage most of our patients to take up Qi Gong exercise for its broad benefits on mental and physical well-being. A 2021 news report from ABC narrates a few stories, ranging from how Qi Gong helps an Australian para-olympian back to racing to how it facilitates the recovery of... Read more
Geelong has experienced a few lockdowns in the last 18 months. Many of us have been working or studying at home; and some have gained weight during those lockdowns. At the same time, a large number of us experience stress and poor sleep during. In the PhD thesis (Luo, 2021) written by Dr. Rose Luo,... Read more
