Monthly Archive: June 2022

Morning sickness and self-care

Most pregnant women (half to two-thirds) will experience morning sickness in the first trimester. The degree of morning sickness varies from mild to severe (hyperemesis gravidarum). The symptoms include nausea, vomiting, loss of appetite and psychological effects (anxiety and depression) (Better Health Channel, 2022; Murkoff, 2016). Morning sickness is generally worse early in the day,... Read more