Monthly Archive: July 2022

About Long COVID

Feeling exhausted, brain fog, waking up feeling as if having not slept, or not able to get a sound sleep, feeling heavy in the body, short of breath, pain in the body and / or diarrhoea? Feeling blue; feeling anxious? Normal daily chores becoming too difficulty to complete; work getting harder as your brain does... Read more

Strategies for managing dry cough from a common cold

As the prevalence of common cold and flu increases in this winter, more and more people suffer from dry cough either during their illness or as a result of their cold or flu. Recently I was sick for over one week, from acute viral laryngitis. I rarely get sick. For someone who does not get... Read more