Monthly Archive: December 2021

My life is upside down: insomnia, depression, anxiety and hot flushes during perimenopause: Part 2 Acupuncture and Chinese medicine

In part 1, we explained the complex factors contributing to menopausal related insomnia, hot flushes and mood changes.  This part 2 explains how Chinese medicine understands the complex interaction, and how acupuncture might provide a promising approach to comorbid depression and insomnia in perimenopause. For detailed information, please read a recent review by researchers from... Read more